I’ve heard on more than one occasion, that in order to make room for something new to come into our lives, we need to let go of the old and create the actual space.  I don’t know about you, but sometimes this can be a bit of a challenge.

For the past year, on and off, I’ve been dealing with tossing out the old to allow space for the new.  And yes, some amazing new things have entered into my life.  But I’ve also shed some tears (and left my husband utterly confused by the tears and my seeming inability to take action).

To help make this work-in-progress somewhat easier from here on out, I offer up this list of 56 things that you can toss out…right now. Nothing simplifies things like a good ol’ list.

56 Things You Can Toss Out Now

by Christine Kane

We hold onto our stuff for two reasons: Love or fear. We either love things. Or we fear letting them go.

We cherish them and know they have value to us.

OR…

We fear that we’ll need them someday. We fear that we wasted our money on them. We fear what others will think if we let them go. We even fear making the decision to release our mistakes, so we don’t make any decision at all. Instead we passively hold onto stuff out of guilt.

Well, guess what?

When you begin to make choices from a place of LOVE and EXPANSION, then your world will change. Love is the clearest reason to do anything.

If you don’t love it, toss it. Give it away. Your abundance and energy will increase when you begin to live by love, and not by fear.

Here are 56 things you can toss out (or give away) right now…

1. All the hotel key cards you forgot to turn it when you checked out.

2. The doilies your Aunt Missy crocheted 45 years ago that got handed down to you.

3. CD’s you haven’t listened to in three years or more.

4. The boxes of cassettes you’ve been meaning to transfer to CD’s.

5. The bread maker you haven’t used since 2003.

6. Your wedding dress.

NOTE: You can say you’ve been saving it for your daughter, but here are three signs that your daughter doesn’t want to wear it:

a] she’s already married and wore her own dress, b] she’s been roommates with a woman named Pat for nine years, or c] you don’t have a daughter.

7. Credit card bills from 1995.

8. The Allen wrenches from every piece of IKEA furniture you ever assembled.

9. The jacket you spent way too much money on and never wore.

NOTE: Keeping it around just to punish yourself for your bad choices is like going to parochial school all over again.

10. Every scratching post or toy your cat doesn’t like.

NOTE: Your cat didn’t go to parochial school so there’s no sense punishing him.

11. House plants you no longer love.

12. The stacks of O Magazine you swear you’ll re-read.

13. Every little zippy bag that came with a Clinique purchase.

14. Every unopened perfume that came with a Clinique purchase.

15. Leftover scrunchies in case you grow your hair long again. (Or in case the 90′s return!)

16. The “Cherries Jubilee” flavored lip balm that makes you nauseous.

17. Every single regretful lipstick color you bought on a whim. (“Cherries Jubilee” is probably there, too.)

18. Your last four cell phones and all their chargers and blue teeth.

19. Single socks.

20. The Spode Christmas plates and mugs you don’t like. (Along with the Christmas bath towels and welcome mat.)

21. The framed posters you had in your college dorm room.

22. Old stereo wires.

NOTE: If your husband refuses to let go of any of these mysterious wires, try this: Put them (not him!) in a bin and label it “Random Cables and Wires.” After two years, bring it out of storage and kindly note that no one has thought about it in two years. Ask if it would be okay to let go of half of them. Repeat process until all mysterious cables and wires are gone.

23. The nails, screws, anchors, and cup hooks rusting in the bottom of your tool chest.

24. Remote controls that don’t remotely control anything you own.

25. Lamps, toasters, blenders, coffeemakers that no longer work.

26. The notion that you will ever be one of those moms that makes beautiful scrapbooks.

NOTE: Put your photos in boxes. No one will judge you.

27. Old blankets and linens you keep in case you suddenly have 27 sleepover guests.

28. College text books.

29. Any boring decorative item that does little more than fill space.

30. Vases you don’t loveor use.

31. Candle holders you don’t love or use.

32. Picture frames you don’t love or use.

33. Class notes from college.

34. The idea that you have to save every last piece of your children’s artwork and school work because it might mean you don’t love them if you don’t. (Save your favorites that have meaning to you!)

35. The “good silver” you don’t use that was passed down to you.

36. Old VHS movies.

37. Unlabeled VHS tapes. (And don’t waste your time watching them just in case.)

38. The stationary bike that got even more stationary after you got it.

39. The fabric pieces you’ve been collecting in case you ever become a quilter.

40. Flashlights that dimly light up only after you bang them over and over on your thigh.

41. Old keys that open some door somewhere in the past.

42. Suitcases you don’t use.

43. Old computers.

44. Old stereos.

45. Promotional duffel bags with ugly logos and bad acronyms stitched all over them.

46. Anything that makes you say, “But I got such a good price on it!”

47. Anything that makes you say, “But I paid so much for it!”

48. Half-full cans of paint.

49. Extra baby items/Old baby items.

50. Record albums.

NOTE: Don’t spend your extra hours in a day trying to figure out if someone will buy them. Really. They won’t. They can buy the BeeGees on iTunes.

51. Gifts you never liked.

52. All the cross-stitch, knitting, or sewing projects you never finished.

53. Any glassware or dinnerware that is a “memorabilia” item from proms or sororities or sports events.

54. Old information packets you no longer need or that you can easily find on line.

55. All the hotel soaps that you took with you. (And stop taking them. You’ve got plenty of soap!)

56. The belief that you only have to go through the de-cluttering process once and won’t ever have to do it again.